If you've been listening to "Whole Living" all week, you know that we're five days into the Whole Living Action Plan: 28-Day Challenge. The first week of the Action Plan is a detox and it requires that you consume lots of fruits and veggies while eliminating grains, sugar, caffeine, and a host of other things. We know that chopping up fresh vegetables for detox-friendly meals isn't always a welcome activity after a long day at work, but it can be fun and grounding in a weird way. Check out Terri's blog post on Whole Living Daily-- she talks about her new found love for chopping fresh veggies despite her pint-size kitchen and recounts her week of preparing detox-friendly meals.
Looking for more Action Plan info? See these posts:
Action Plan Kickoff with Ellen Barrett
Why We Eliminate Gluten and Other Allergens?
From: Action Plan Nutrition Tips from Dr. Brooke Kalanick - Martha Stewart Living Radio: The Radio Blog | 1/11/11 at 4:01 pm
[...] Terri's Tips for Detoxing Action Plan Kickoff with Ellen Barrett 2 Comments [...]
From: Whole Living Action Plan: Five Simple Ways to Add Relaxation to Your Day - Martha Stewart Living Radio: The Radio Blog | 1/13/11 at 2:19 pm
[...] Plan 28-Day Challenge are joining us on Whole Living to answer your questions about everything from doing a detox and creating a fitness plan to losing weight the healthy way, and maintaining good [...]