Martha Stewart Living Radio: The Radio Blog

Jillian Michaels, of "The Biggest Loser," on "Morning Living"

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As we mentioned yesterday, Jillian Michaels, of "The Biggest Loser" fame, sat down with Betsy to discuss the NBC hit show, the importance of counting calories, and how you can get yourself on the path to a better life. Listen to some of our favorite clips from the show. 

Counting calories is the cornerstone to weight loss and maintaining your weight:

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You're meant to have an amazing life - here's how:

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