Wondering what goes into Besty's morning kale salad?
"Krazy for Kale Salad"
1 small head or 2 big handfuls of chopped kale (julienned or finely shredded)
1 ounce feta (chunks or shaved)*can substitute with ricotta salata
shallow handful craisins
1/2 a bell pepper chopped
3 inch chunk of seedless cucumber, quartered lengthwise and chopped
zest and juice from 1/2 lemon
1 tablespoon of oil (tops!)
salt & pepper to taste
Toss it all together and give it a few minutes to a few hours for the flavors to meld. Unbelievably good! It also travels well.
Note: toasted almonds, pine nuts or hazelnuts can replace the cheese.








From: Eileen Richards | 2/4/12 at 10:07 pm
Can I please get the Bloody Mary recipe and the bloody Marie recipe.
Also there was a wonderful bean recipe dicusssed with the "hot tamales" may I have that recipe as well.
From: Julie Phillips | 2/6/12 at 1:03 am
I love this salad! I made it for breakfast this morning. My husband enjoyed it too.
From: Betty Albrecht | 2/6/12 at 4:57 pm
I love your show and listen as often as possible. I, too, would like the recipes from Susan and Mary Sue's
visit last Thursday ( I think that was the day ). Their restaurant in Las Vegas is one of my favorites.
If possible, I would also appreciate today's (Monday) recipes from your guests.
Many thanks.
From: Lisa Chetkof | 2/10/12 at 5:21 pm
Please post the sesame chicken receipe, Betsey
From: marie russo | 2/11/12 at 7:56 pm
i keep trying to get recipes from your show. I am interested in the arctic char and ron ben isreal's cake recipe from Friday, Feb. 10 thanks
From: Michele Gasparre | 1/22/13 at 9:24 pm
I love eating savory lunch and dinner food for breakfast. My favorite is going to the diner for breakfast and getting a burger or a rueben!!!! YUMMY