Meet the Contributors
Sophie Herbert is the host of Life Coaching with Sophie, a one-hour daily radio show on Martha Stewart Living Radio, SiriusXM 110. As a life coach, her mission is to help her clients step into their power in order to really build the meaningful lives they’ve always wanted to lead. As a radio personality, her quest is to empower listeners to do the same. In addition to being a coach, Sophie is an alignment focused yoga teacher and writer of the weekly blog Yoga On and Off the Mat for Whole Living Magazine. A graduate of New York’s Cooper Union School of Art, Sophie nurtured her passion for documentary photography and pursued her disciplined study of yoga in New York, Paris, Kazakhstan, and throughout India. Sophie trained to be a life coach at New York City’s acclaimed Open Center through the ICF accredited program Leadership That Works. The extensive time Sophie lived in India nurtured her passion for giving back. She is a firm believer in the cumulative power of small positive gestures to and seeks to incorporate social activism into her work as a coach, teacher, and writer whenever possible. She feels grateful to still visit and work regularly with the Deenabandhu Children's Home in Chamarajanagar, Karnataka, South India. In November of 2010, Sophie became an ambassador for Yoga Gives Back, a grass-roots nonprofit that helps destitute women and girls in India build more sustainable lives. As the niece and close friend of iconic American businesswoman, Martha Stewart, Sophie has the first-hand understanding of building a success from the ground up. She was also a regular contributor to the Martha Stewart Show for over 4 years, producing and appearing in segments on yoga, health, and volunteering. For more information, please go to www.sophieherbert.com.