Martha Stewart Living Radio: The Radio Blog

Entries from the ‘Healthy Living’ Category

Get Inspired with "Life Coaching with Sophie"

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Need help getting inspired?  Looking for help recharging your body, mind, and spirit?  Join us Monday, August 6th, as Martha Stewart Living Radio presents “Life Coaching with Sophie,” [&hellip…

Joel Salatin: Going Green One Chicken at a Time

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 Joel Salatin, a full-time farmer in Virginia’s Shenandoah Valley recently paid “Whole Living’s” Terri Trespicio a visit to talk about sustainable farming and his 9th book, “Folks, This [&hellip…

Success: Act Like a Lady, Think Like a Man with Sportscaster Bonnie Bernstein

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For the last 16 years, Bonnie Bernstein has been one of the most familiar faces on CBS Sports and ESPN. In fact, the American Sportscasters Association has named [&hellip…

Get Healthy for Fall

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After a summer of parties, barbecues, and vacations, it’s easy to find yourself in the post-summer slump. Your clothes are a little tighter than they were at Memorial [&hellip…

Vegan Blueberry Recipes

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Myra Kornfeld, chef and instructor at the Natural Gourmet Institute for Food & Health, joined us on today’s “Whole Living” to share some of her favorite vegan recipes. [&hellip…

Fun and Healthy Lunch Recipes from Betsy Karetnick

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In an attempt to stay healthy and alert throughout the day, many of us look for nutrition-filled, low-cal lunch options. In doing so, it’s also very easy to fall into the [&hellip…

More Farm Fresh Veggies from My CSA

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Six weeks into the harvest season of my CSA, where I get my fresh vegetables weekly, and I’m overwhelmed by the variety! Now that it’s midsummer, there are [&hellip…

How-To Fruit Salad

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With all the great fruit around, summer is the perfect time to whip up a fruit salad. Mangoes, berries, nectarines, melons … I could go on, but you know [&hellip…