Martha Stewart Living Radio: The Radio Blog

Posts Tagged ‘Fitness Club’

Morning Living's 60 Motivating Workout Songs

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For a lot of folks, working out is a chore that provides no enjoyment other than the feeling of satisfaction that ensues after an hour of sweating. The monotonous motion of walking [&hellip…

Workout of the Week: Squats

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This week, we’re working on your glutes and thighs. 1. Stand with your feet about hip-distance apart. Your toes should be facing forward and knees are slightly bent. Pelvis is neutral, [&hellip…

Workout of the Week: Bicep Curls

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Today, we’re going to talk about your arms. They’re going to look great in short sleeves this summer. We’re going to start with bicep curls – super easy [&hellip…

"Morning Living" Fitness Club

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Is losing weight one of your New Year’s resolutions?  Looking to eat healthier in 2011?  “Morning Living” is looking for listeners to join our fitness club!  Each week, [&hellip…